I live and love biomechanics as a physical therapist. I use it to work smarter not harder during som...
A great mentor once told me that maybe I shouldn't blame the muscles so much and find the root cause...
I recently was flying back from the gorgeous Coeur d'Alene, Washington area with many iron man parti...
The 2020 Tokyo Olympic and Paralympic Games finished in the summer of 2021, having been delayed by t...
Define Wellness and Physical Therapy Inc. Osteoarthritis (OA) Introduction: Osteoarthritis (OA) is a...
Introduction to Physical Therapy Welcome to Define Wellness and Physical Therapy in San Juan Capistr...
Running is one of the most natural forms of exercise, offering numerous health benefits ranging from...
The Importance of Gait Analysis for Runners Running is one of the most accessible and beneficial for...