Full running and Gait Analysis on our state of the art TrueForm Runner
At Define PT, our gait analysis on the TrueForm Runner offers an unparalleled insight into your running mechanics. The curved design of the TrueForm Runner naturally promotes proper form, making it the perfect tool for evaluating and refining your gait.
Our Physical Therapists analyze every aspect of your stride—from foot strike to hip alignment—ensuring that you move efficiently and safely. Whether you're recovering from an injury or aiming to enhance your performance, our gait analysis provides the data-driven feedback you need to run stronger, faster, and with greater confidence.
How do you become an Elite Runner and learn to run the most efficiently which really means faster?
Define Wellness and Physical Therapy is proud to offer TRUE FORM RUNNER EVALUATION AND TRAINING, a cutting-edge program designed to enhance your running technique and performance. The run form evaluation uses frame-by-frame video analysis to find form faults and program a specialized mobility series, strength regime specifically designed around your sport or goals, and run form drills to find your maximum potential or preserve your joints.
The TrueForm Runner is a unique, non-motorized treadmill that helps runners develop proper form and biomechanics. Our expert therapists and trainers use this innovative tool to assess your running mechanics, identify areas for improvement, and create personalized training plans that enhance efficiency and reduce the risk of injury.
Located in San Juan Capistrano, CA, and serving the southern Orange County community, our TRUE FORM RUNNER EVALUATION AND TRAINING program is ideal for runners of all levels. Whether you're a beginner looking to establish a solid foundation or an experienced runner aiming to break personal records, our comprehensive evaluations and tailored training plans will help you achieve your goals. Experience the benefits of improved running form, increased endurance, and reduced injury risk with Define Wellness and Physical Therapy
Read the testimonials of our clients and see how our dedicated team has helped transform their physical strength, wellness, and lifestyle. Each story highlights our personalized approach and the supportive relationships we build, showcasing the true impact of Define PT.
Dustin is hands down the best physical therapist. I have had low back issues for years and Dustin has helped me get to normal. He spends most of the appointment working on my back and hip so that I can move better and be pain free. Like most people, I have been to several therapists. Dustin is truly the best.
Dustin's work and care is unmatched. He brings an overview picture towards treating his clients. Often times in physical therapy, a therapist will treat something acute, whereas Dustin looks at the bigger picture. What's causing this and why. He's knowledge is vast and does a great job of explaining the intricacies of anatomy without talking over your head. The practice itself is open and the staff are always welcoming and genuine. I'll continue to go to Define Wellness & PT for all my PT needs!
When we push ourselves physically; from rehab, everyday workouts, or from some other circumstance...it's inevitable that our muscles and joints may ache and/or pain us. No pain no gain!! It's at these moments I immediately dial up Define Wellness's top notch message services, where everyone knows; "Katcha has got ya!"
Over the years I've need physical therapy for different injuries and have seen other PT's. What I have found with Dustin is that he has more extensive training, a broader knowledge, and greater range of techniques than the others I've seen. He is also far more in-tune with what is happening in my body and he has been able to get results others weren't able to achieve.
At Define Wellness and Physical Therapy, we specialize in a broad range of physical therapy services aimed at facilitating your recovery from injuries, alleviating pain, and enhancing your overall physical capabilities.
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